(as of may 2026)

What am I currently focussing on?
Menswork, i have created a startup called Aho Broeder that i work on in my spare time. Currently i have 35 coaches on the platform and and MMR of 20€. Not much, but enough reason to go on.

Reading

Currently I'm reading a lot of books on trauma, menswork, healing and such.

This is my current list:

• Waking the Tiger: Healing Trauma: The Innate Capacity to Transform Overwhelming Experiences
• Safe
• Safe Enough

Health

After years of sitting still I'm working out 4 times a week, lifting heavy things mostly.

Life

My kiddo is almost 12, ready to go to the big school. I love spending time with my kid.

Inspiration

A /now is an awesome idea by Derek Sivers.

It answers the common question, "What are you up to these days?", those who have a now page say it's a good reminder of their priorities. By publicly showing what you are focused on now, it helps you say no to other requests. Think of what you'd tell a friend you hadn't seen in a year. and is a reality check for you to stay on top of what matters.

Consider making a /now page, too.